Genetta is a Certified Colon Hydrotherapist through American Institute of Natural Health. She is a Certified Aromatherapist through N.A.H.A. Cleansing and detoxing are both areas Genetta is passionate about due to personal experiences. She believes true health really does begin from within through the mind, body connection. Colon Hydrotherapy has changed her life for the better. At one time she had a terrible diet, low energy, and a serious health challenge. After putting into practice Colon Hydrotherapy, good supplements, and a good healthy diet she feels better, looks better and wants to help others change their lives. Working with clients on their journey to health and wellness is one of the most rewarding things she has experienced.
I am passionate about helping busy people reduce stress, increase energy levels, and lose weight without dieting. I have coupled a love of good healthy food with the ability to connect with people. The end product is the fruition of my Holistic Health Coaching practice, Delaca’s Natural Life-delacasnaturallife.com. Serving as a guide, I help clients explore ways to use good-quality foods to improve and maintain their health.
Sometimes it can feel overwhelming to implement lifestyle changes. I offer my knowledge and experience to support better living and healthy lifestyle changes in a one-on-one setting, empowering the client to maintain a new way of life well beyond a few weeks or months. I facilitate strategies that can last a lifetime.
In workplace settings, my group programs and presentations encourage people to strive for a healthier and happier life. My programs can bring more positivity and productivity to the work environment while increasing a sense of employee satisfaction.
Inspired by my own journey to overcome fatigue, migraines, and a weak immune system due to having mononucleosis as a teenager, I discovered a means to improve my health and my families utilizing whole foods and other natural remedies. I started to listen to my body and made gradual changes in my diet and lifestyle that helped my energy levels and my overall health. I learned that food choices are such an important way to obtain optimal health. I don’t feel restrictive diets or counting calories and fat grams are effective long-term. It isn’t about a diet. It is about a healthy way of eating that is sustainable. Healthy should be fun and delicious. I work with clients to support them as they try new ways to make simple changes to their diets and lifestyles – often with tangible and surprising results.
Regardless of the setting, my specialties include addressing sugar addiction, immune system disorders, weight-related issues, managing diabetes,navigating the dietary changes necessary with celiac disease, herbal remedies, aromatherapy, energy work and reflexology. I offer customized cleanses and programs in-person and on-line, as well as cooking classes for adults and kids. I am a native Middle Tennessean and now live in Franklin, Tn with my family. My coaching experience includes doctor’s workshops, various church groups, teachers and student groups in school settings and private coaching. In addition to my Health Coach certification from The Institute for Integrative Nutrition, I hold a BS from Middle Tennessee State University, Certified Registered Reflexologist, Certified Reiki Master/teacher, Aromatherapist certified through N.A.H.A. I am also a co-founder of http://www.dineouthealthy.com.